Active Ingredient: Valerian
A traditional herbal medicinal product used for the temporary relief of sleep disturbances, based on traditional use only.
For this indication, competent medicine agencies globally authorize below treatments:
Oral
385 - 770 mg
From 192.5 To 385 mg 2 time(s) per day every day
385 mg to be taken 30-60 minutes before bedtime. One additional dose of 385 mg can be taken earlier during the evening if necessary. As treatment effects may not be apparent immediately, it should be taken for 2-4 weeks continuously.
Duration of use: If symptoms worsen or do not improve after 4 weeks, a doctor or qualified healthcare practitioner should be consulted.
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